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A senior couple hold hands while standing on a balcony.
CMS Medicare Updates for 2024 The Centers for Medicare & Medicaid Services (CMS) has announced the 2024 premiums, deductibles, and coinsurance amounts for Medicare Part A and Part B, and the 2024 Medicare Part D income-related monthly adjustment amounts for Medicare enrollees. Let’s look at some of the updates. Medicare […]

Medicare Updates 2024


Seniors learning to paint at a community center
Continuous learning is a beacon of enlightenment, proving that the notion of education having an age limit is a myth we are keen to debunk. As the golden years dawn, the horizon widens for embracing continued education, which grants benefits that extend far beyond simple knowledge gathering. Venturing into lifelong […]

Continuous Learning: The Benefits of Education for the Elderly




Four bunches of purple grapes hang on a vine.
The size of a grape compared to other fruits may cause some people to overlook it. But do not be fooled. Grapes are a very healthy food. They are also a tasty and refreshing snack or contributor to a nutritious meal. Grapes have a variety of nutrients that your body […]

Grapes Help Your Eyes and Brain


For some, there is nothing more fulfilling than living a life where they are able to build a significant nest egg that they can use to spoil their grandchildren and live comfortably in their retirement. However, this likely concept allows senior citizens to become the target of elder financial abuse. […]

Protection From Elder Financial Abuse


senior couple being active by exercising at home
Retirement — a golden phase of life we all look forward to, right? But here’s a gentle reminder, my friend: It’s not just about taking a break from the daily grind. It’s about embracing new activities for seniors, allowing us to stay fit and active. The truth is that our […]

Active Retirement: Top 7 Activities for Seniors




Magnesium-rich milk is photographed.
Getting all your essential vitamins and minerals every day is vital to feeling good and living your life at an optimum level. The food you eat should provide you with the many nutrients you need. A vitamin supplement or multivitamin can also help meet your daily vitamin and mineral needs. […]

Magnesium Benefits


The elderly dating scene has recently become a topic of interest as ABC announced its first season of The Golden Bachelor. With a twist on the classic Bachelor franchise, The Golden Bachelor will follow 71-year-old Gerry Turner as he dates a group of women and eventually gives his final rose to […]

Diving into Senior Dating



Senior man surprised by a scam
In an era dominated by the digital realm, scams are unfortunately becoming all too commonplace. While no one is immune to these threats, our senior population often bears the brunt of this exploitation. Why is that the case? Let us delve deep. Walk a mile in their shoes. Together, we […]

Senior Safety: Recognizing Scams