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As a senior citizen, you have seen the evolution of the digital age. With the introduction of flat-screen televisions, touchscreen cell phones, Wi-Fi, Bluetooth, and so much more, technology forces us to adapt or stay in the past. Because of those dramatic changes, it can seem impossible to keep up, […]

Seniors Using Technology for Better Health and Connection





A senior couple hold hands while standing on a balcony.
CMS Medicare Updates for 2024 The Centers for Medicare & Medicaid Services (CMS) has announced the 2024 premiums, deductibles, and coinsurance amounts for Medicare Part A and Part B, and the 2024 Medicare Part D income-related monthly adjustment amounts for Medicare enrollees. Let’s look at some of the updates. Medicare […]

Medicare Updates 2024


Seniors learning to paint at a community center
Continuous learning is a beacon of enlightenment, proving that the notion of education having an age limit is a myth we are keen to debunk. As the golden years dawn, the horizon widens for embracing continued education, which grants benefits that extend far beyond simple knowledge gathering. Venturing into lifelong […]

Continuous Learning: The Benefits of Education for the Elderly




Four bunches of purple grapes hang on a vine.
The size of a grape compared to other fruits may cause some people to overlook it. But do not be fooled. Grapes are a very healthy food. They are also a tasty and refreshing snack or contributor to a nutritious meal. Grapes have a variety of nutrients that your body […]

Grapes Help Your Eyes and Brain


For some, there is nothing more fulfilling than living a life where they are able to build a significant nest egg that they can use to spoil their grandchildren and live comfortably in their retirement. However, this likely concept allows senior citizens to become the target of elder financial abuse. […]

Protection From Elder Financial Abuse


senior couple being active by exercising at home
Retirement — a golden phase of life we all look forward to, right? But here’s a gentle reminder, my friend: It’s not just about taking a break from the daily grind. It’s about embracing new activities for seniors, allowing us to stay fit and active. The truth is that our […]

Active Retirement: Top 7 Activities for Seniors