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By staying informed and cautious, seniors can use cybersecurity to confidently and securely navigate the digital world, reaping its benefits while minimizing risks.
In the age of iPhones and iPads, AI, and Alexa, cybersecurity has never been more important, especially for seniors. The rampant growth of the use of the internet for things like socializing, shopping, banking, and TikTok has brought convenience and ease-of-use to the masses. With this blessing, increased risk when […]

Cybersecurity Tips for Seniors



Two grandparents sit on a couch with their granddaughter at Christmas.
The 25th of December, Christmas day, is fast approaching. Do you have children and grandchildren coming over to your house? Are friends stopping by for a visit? How will you host and entertain these visitors? Cook Delicious Food If folks come to your house for the Christmas holiday, they probably […]

Hosting Christmas



Boxes ready for a move to downsizing
Downsizing to a smaller living space is not just a physical transition; it’s a transformative journey toward a simpler and more intentional way of life. This process, particularly relevant for seniors or those seeking to declutter their lives, offers a path to both personal and spatial freedom. Planning Your Downsizing […]

Downsizing: Making the Transition to Smaller Living Spaces



Several walnuts sit in a bowl next to a nutcracker.
Did you know that walnuts are one of the healthiest snacks you can eat? They are filled with nutrients like protein, fiber, and magnesium. Walnuts are also an exceptional source of the omega-3 fatty acid, alpha-linolenic acid (ALA) from plants. A serving (one ounce) of walnuts houses 2.5 grams, the most ALA […]

Wondrous Walnuts



As a senior citizen, you have seen the evolution of the digital age. With the introduction of flat-screen televisions, touchscreen cell phones, Wi-Fi, Bluetooth, and so much more, technology forces us to adapt or stay in the past. Because of those dramatic changes, it can seem impossible to keep up, […]

Seniors Using Technology for Better Health and Connection





A senior couple hold hands while standing on a balcony.
CMS Medicare Updates for 2024 The Centers for Medicare & Medicaid Services (CMS) has announced the 2024 premiums, deductibles, and coinsurance amounts for Medicare Part A and Part B, and the 2024 Medicare Part D income-related monthly adjustment amounts for Medicare enrollees. Let’s look at some of the updates. Medicare […]

Medicare Updates 2024