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Active Retirement: Top 7 Activities for Seniors

July 1, 2025September 18, 2023 by Aris Mercedes
senior couple being active by exercising at home

Retirement — a golden phase of life we all look forward to, right? But here’s a gentle reminder, my friend: It’s not just about taking … Read more

Tags health, heart health, medicare, wellness

The History Of TV

July 1, 2025September 11, 2023 by Vohny Figueroa
A Vintage TV on a Table

The invention of the television goes back to as early as 1876. The original TVs are nothing like what we have today, but they truly … Read more

Tags #history, higher education, media, Technology

Magnesium Benefits

July 1, 2025September 4, 2023 by Joey Hinojosa
Magnesium-rich milk is photographed.

Getting all your essential vitamins and minerals every day is vital to feeling good and living your life at an optimum level. The food you … Read more

Tags health, health & safety, health benefits, Nutrition

Diving into Senior Dating

July 1, 2025August 28, 2023 by Kayla Gonzalez

The elderly dating scene has recently become a topic of interest as ABC announced its first season of The Golden Bachelor. With a twist on the … Read more

Tags family, health & safety, media, mindfulness

Senior Safety: Recognizing Scams

July 1, 2025August 21, 2023 by Aris Mercedes
Senior man surprised by a scam

In an era dominated by the digital realm, scams are unfortunately becoming all too commonplace. While no one is immune to these threats, our senior … Read more

Tags finances, health & safety, self-care, Social Security

Will You Look As Good As This Actor At 93?

July 1, 2025August 14, 2023 by Vohny Figueroa
A fan made pencil drawing of Clint Eastwood

Let me describe the sinking spiral I recently found myself in. I was watching an old movie on TV. I had been channel surfing and … Read more

Tags #history, current events, media, Technology

Medicare Expands Coverage for Power Wheelchair Users

July 1, 2025August 7, 2023 by Jose Lerma
A group of people read an article mentioning "medicare expands coverage for wheelchair users."

In a monumental shift toward greater inclusivity and healthcare support for individuals with mobility issues, the Centers for Medicare & Medicaid Services recently announced a … Read more

Tags medicare, Medicare Advantage, senior lifestyle, wellness

Grateful Attitude Brings Health

July 1, 2025July 31, 2023 by Joey Hinojosa
A grateful woman lifts her arms in the air.

Did you know that being grateful can make you healthy? Saying ‘thank you’ and appreciating those around you affects your relationships with others and positively … Read more

Tags health, mental health, mindfulness, self-care

Brain Games Keep Minds Sharp

July 1, 2025July 24, 2023 by Kayla Gonzalez

As you get older, your cognitive function can take a hit. While this decline may not stop entirely, there are ways to stimulate your brain so … Read more

Tags alzheimer's disease, mental health, mindfulness, public health

Remember to Take Your Medications

June 24, 2025July 10, 2023 by Vohny Figueroa
Prescription Bottle of Pills spilled out

Let’s face it. Sometimes we forget to take our medications. Life gets in the way, and we fail to keep track of everything going on. … Read more

Tags heart health, home healthcare, medicare, wellness
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