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mental health month — Mental Health Month was created to raise awareness for mental health and how it affects children, adults, families, and communities. Established in 1949, Mental Health Month was meant to shed some light on the importance of mental health and wellness in the lives of Americans. This time is also meant […]

May: Mental Health Awareness Month

May 14, 2021 in Health / life / Medicare / Uncategorized tagged family / mental health / mindfulness by Kayla Gonzalez

internet — Children are becoming technologically savvy before they are even potty-trained, and most of them have access to a tablet or cell phone of some sort. Giving them access to the internet allows them to place themselves in dangerous situations. They do not have the same perception of the dangers that […]

Protecting Your Child on the Internet

May 1, 2021 in Health / life / Medicare / Uncategorized tagged Cyber Security / family / mindfulness / Technology by Kayla Gonzalez

Snoring may be a sign of obstructive sleep apnea. — Sleep apnea affects many people and can lead to various health issues over time. If you have been diagnosed with obstructive sleep apnea, Medicare Part B may help cover the costs of CPAP therapy. Receiving treatment can improve many areas of your life and health. Symptoms There are many different […]

Sleep Apnea? Medicare Can Help

April 29, 2021 in Health / Medicare tagged medicare / medicare benefits / Part B / sleep health by Cali Naughton

Cardiac Rehabilitation Program for heart health and healing. — Medicare’s Cardiac Rehabilitation Program may be able to help you cover many of the costs associated with cardiac rehabilitation. This program is available through Medicare Part B insurance to those with a qualifying heart condition. General cardiac rehabilitation, as well as intensive cardiac rehabilitation programs, may be covered. What to […]

Help for Cardiac Rehabilitation

April 28, 2021 in Health / Medicare tagged heart health / medicare / medicare benefits / Part B by Cali Naughton

herd immunity — As we have been in the midst of the COVID-19 pandemic, our primary goal has been trying to find a way to come out of this protected. A term that has been thrown around a lot by experts and news reporters is herd immunity, but what exactly does that mean? […]

Can We Reach Herd Immunity?

April 26, 2021 in Health / life / Medicare tagged COVID-19 / health & safety / vaccinations by Kayla Gonzalez

Help Quitting Quitting smoking can be a daunting task when you go it alone. Your Medicare Part B insurance may be able to help. Through their tobacco counseling program, you may receive extra help in order to kick the habit for good. The Facts Tragically, smoking causes the death of […]

Can Medicare Help You Quit Smoking?

April 21, 2021 in Health / Medicare tagged health / medicare benefits / Part B / senior lifestyle / Substance Abuse by Cali Naughton

COBRA — The Consolidated Omnibus Budget Reconciliation Act (COBRA) allows employees to continue obtaining coverage from their employer-sponsored health insurance if they are let go or get reduced hours that no longer allow them to qualify. Employers with 50 or more full-time employees have to provide health insurance coverage and help with […]

What is COBRA?

April 20, 2021 in Health / life / Medicare tagged COBRA / health insurance / workforce by Kayla Gonzalez

work-life balance — Many working adults struggle to maintain a healthy work-life balance. This problem is especially true when you are working a demanding job that overflows beyond the average workday. It causes a blurred line between personal and work time. However, there are always a few things you can do that will […]

How to Keep Work-Life Balance

April 15, 2021 in Health / life / Medicare tagged family / self-care / senior lifestyle / wellness by Kayla Gonzalez

Photo by Joanna Kosinska on Unsplash — Coverage for Acupuncture Suffering from chronic lower back pain? While this is a frustrating situation, the good news is that Medicare Part B may cover acupuncture treatments for you. Acupuncture has long been known for its benefits of relieving muscle pain and tension and has become an increasingly popular choice […]

Medicare for Acupuncture

April 14, 2021 in Health / Medicare tagged Arthritis / Bone Health / health / senior lifestyle by Cali Naughton

communication between the generations — Having different communication styles is to be expected between people. It is all dependent on location, the way you grew up, cultural differences, etc. There is an added layer when you take into consideration generational differences. It is not only that there are different terms and communication styles, but there […]

Difference in Communication Between the Generations

April 12, 2021 in Health / life / Medicare tagged aging statistics / baby boomers / family / holidays & events by Kayla Gonzalez