Yearly Archives: 2020


During the American Revolution in 1775, colonists were fighting under multiple flags rather than uniting under one. The Second Continental Congress met in June of 1775 to create a unified colonial fighting force. Thus the Continental Army was created, under the first “American” flag, the Continental Colors. Many thought this […]

Flag Day is June 14th


Medicare Advantage vs Medigap
What You Need To Know About Medicare Advantage Original Medicare is a federal health insurance program that we are all familiar with. It is available to anyone turning 65 and consists of two parts: Part A (hospital insurance) covers inpatient hospital care, skilled nursing facility, hospice, lab tests, surgery, and […]

What You Need To Know About Medicare Advantage


vitamin deficiency
Women Of All Ages Lack These Vitamins Women tend to lack specific, yet extremely common minerals and vitamins, such as Vitamin D from inadequate sunlight exposure or Calcium loss during the natural aging process. Vitamin deficiency is especially true for women during pregnancy, or if they have dietary restrictions or […]

Women Of All Ages Lack These Vitamins



Baby Boomers guide to social security
The act of planning is sometimes relaxing for people who enjoy organizing their schedules in advance, and what better plan to make than a vacation? Studies show that planning a trip in advance can boost your view of your social situation, economic means, and general well-being. While it is unlikely […]

Planning a Vacation Leads to Happiness


Apple Watch: Fall Detection and ECG Apple Watch Series 5 watch has a new feature built-in. Its fall detection and an ECG, while it is only an ECG that is similar to a single-lead electrocardiogram. A single-lead electrocardiogram is generally used for checking for basic heart monitoring, checking for various […]

Apple Watch: Fall Detection and ECG


Prevent Type 2 Diabetes
White House Announces Plan For Medicare Cap On Insulin The Trump Administration announced a new type of Medicare prescription drug plan that will cap insulin costs at $35 a month for seniors, a savings estimated at $446 annually. The new insulin benefit will be available in all 50 states, the […]

White House Announces Plan For Medicare Cap On Insulin



Top Air Purifying Plants For Your Home
Top Air Purifying Plants For Your Home The levels of air pollution in our homes can average 2 to 5 times higher than the air outside, according to a study by the Environmental Protection Agency. Especially after certain activities, such as paint stripping, indoor levels can be 1,000 times higher […]

Top Air Purifying Plants For Your Home



Healthcare workers need personal protective equipment (PPE) in order to stay safe on the job – now more than ever. Unfortunately, the materials used to make these in-demand items may actually be absorbing and carrying the virus that doctors, nurses, and patients are trying to avoid. Now that COVID-19 has […]

Material Treatment for Safer PPE



Add These Superfoods To Your Diet
Add These Superfoods To Your Diet Plant-foods that remain close to their state in nature and have little to no processing before being consumed are considered “whole foods”. Examples of whole foods include vegetables, fruits, whole grains, nuts, and legumes. A “superfood” is a fairly new marketing term that refers […]

Add These Superfoods To Your Diet