Steps to Being More Organized
Steps to Being More Organized If you ever feel like work is getting too chaotic, it may be because there is no organization. There are … Read more
mindfulness
The Three Rs: Refocus, Refuel, and Retool
This year has been a chaotic time and has left many feeling the effects of stress and burnout. According to ABC News, the percentage of … Read more
International Women’s Day
International Women’s Day March 8 is celebrated as International Women’s Day across the globe. This day is the focal point of the women’s rights movement. … Read more
Top 6 Qualities You Want in a Medicare Agent
Top Qualities of a Medicare Agent What are the top qualities you should look for in a Medicare Agent? Every insurance agent is different, but … Read more
Apple Watch as Medical Alert Device?
Apple Watch as Medical Alert Device? Can you use an Apple Watch as a Medical Alert Device? There are a couple of different ways to … Read more
Study shows Anti-inflammatory drugs may curb depression
Study shows Anti-inflammatory drugs may curb depression A peer-reviewed study titled ‘Efficacy and safety of anti-inflammatory agents for the treatment of major depressive disorder: A … Read more
Dry January and other Self-Care trends
What is Self-Care? One of the biggest trends for 2020 is self-care. We’re not talking about treating yourself to a spa day or taking that … Read more
Music elevates productivity
How does music enhance your ability to work? Have you had a time when you felt super depressed and low? Did your world seem to … Read more
Yoga: Health and Mental Benefits at Any Age
Yoga is more than just a workout. It is a mind-body practice meant to build strength and flexibility while simultaneously helping manage stress and negative … Read more
The History of Memorial Day!
The History of Memorial Day! Memorial Day is observed on the last Monday of May and honors the men and women who have died while … Read more
