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mental health

Why Should You Visit a Library?

June 20, 2025March 13, 2023 by Joey Hinojosa
An elderly man browses a book at a library.

Why should you visit a library? Seniors might feel there are limited options regarding what to do in their free time. Being active and exercising … Read more

Tags Aging Gracefully, mental health, mindfulness, productivity, socialization

Reata Gains Approval

June 20, 2025March 6, 2023 by Jose Lerma
Photo by Edward Jenner from Pexels

Reata Pharmaceuticals, Inc. has received approval from the U.S. Food and Drug Administration (FDA) for SKYCLARYS™ (omaveloxolone) to treat Friedreich’s ataxia (FA) in adults and adolescents aged … Read more

Tags current events, mental health, neurology, public health, Technology

How Intentional Joy Can Save Your Life

June 20, 2025February 27, 2023 by Cristin Dickey

Where Joy Is Lacking… The discourse surrounding adult leisure time in America rarely goes beyond the ubiquitous ‘Netflix binge.’ At least in my circles, it … Read more

Tags mental health, mindfulness, Retirement, self-care, wellness

5 Golden Romantic Comedies

June 20, 2025February 13, 2023 by Joey Hinojosa
A love sign and a couple are photographed on back-to-back park benches.

5 Golden Hollywood Romantic Comedies February is often associated with Valentine’s Day, romance, gifts of chocolates and cards that exchange loved ones’ hands, and maybe … Read more

Tags family, media, mental health, self-care, wellness

Games Make Your Mind Sharp

June 20, 2025January 16, 2023 by Joey Hinojosa
Lettered tiles are arranged in a random way on a game board.

Games Make Your Mind Sharp Did you know that playing specific games can make your mind sharp? Keeping your brain active and solving problems benefits … Read more

Tags Aging Gracefully, mental health, neurology, senior lifestyle, wellness

Preventing Tooth Loss As You Age

June 10, 2025October 24, 2022 by Kayla Gonzalez

The Harsh Truth of Tooth Loss Unfortunately, losing teeth can be a harsh reality for most older individuals. According to the CDC, nearly one in … Read more

Tags Bone Health, health, health & safety, mental health

Déjà Vu Explained

June 10, 2025September 5, 2022 by Kayla Gonzalez

That Looks Familiar. Have you ever been sitting in a place looking at a specific thing and thinking that you’ve experienced that exact moment before? … Read more

Tags cognitive decline, mental health, mindfulness, self-care

Can Pets Revitalize Your Life?

June 2, 2025May 16, 2022 by Joey Hinojosa
can pets revitalize your life

Can pets revitalize your life? Can pets revitalize your life? As it turns out, research shows that there are many benefits to keeping pets! Having … Read more

Tags mental health, pets, wellness

How to Live to 100!

June 2, 2025May 5, 2022 by Allena Sewell
man-walking-dog

Live to 100 by Taking Care of Your Body Getting the motivation to work out and stay active can be a challenge. The effects of … Read more

Tags health, heart health, mental health

Get Your Gardening On

June 2, 2025April 24, 2022 by Kayla Gonzalez
gardening

Free Time? Retirement is a well-deserved treat at the end of a long life full of hard work. While most look forward to this time … Read more

Tags health benefits, mental health, Retirement
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