Fighting Ageism in America
Fighting Ageism in America Experts have proven that negative attitudes about aging can actually decrease life expectancy. On average, these people live seven and a … Read more
mental health
Oxytocin: The Love Hormone
Oxytocin: The Love Hormone What Is Oxytocin? Also known as “the love hormone” or the “cuddle hormone,” oxytocin is released during birth, breastfeeding, and sex. … Read more
Play Therapy
Play Therapy What Is Play Therapy? Mental health professionals use this psychotherapeutic approach with (mostly) children to help them express themselves and uncover problems. The … Read more
Experiential Therapy
Experiential Therapy Vs. Talk Therapy Experiential therapy is a different approach to therapy than traditional talk therapy. This approach involves activities and actions in conjunction … Read more
Animal-Assisted Therapy
Animal-Assisted Therapy What Is Animal-Assisted Therapy? Animal-assisted therapy uses contact with animals to enhance a therapy treatment plan. Therapy animals include household pets, such as … Read more
Fresh Air Is Essential to Good Health
Fall is here, y’all! The leaves are a kaleidoscope of colors, and the weather is just right for a stroll through the park. Plus, there’s … Read more
Improve Your Quality Of Life with These Seven Helpful Tips
Within the daily grind, it can be hard to see the light at the end of the tunnel. However, improving your quality of life is … Read more
Shoe Choice Affects Health of the Elderly
Shoe Choice Affects the Health of the Elderly According to a study by the University of A Coruña, as people age, they experience changes in … Read more
Fight Isolation in Older Adults
Isolation is an issue that affects mainly adults 50 and older. About 1 in 5 older adults are at risk of experiencing isolation. After a … Read more
What Should I Do In Retirement?
Most adults start retirement in their mid-to-late sixties. Once the hustle and bustle of getting up each day to go to work has ended, some … Read more
