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The Science of Longevity

June 24, 2025June 19, 2023 by Jose Lerma
Social connection is one of the most important factors that affect longevity.

As we age, the question of how long we will live and of our own mortal longevity becomes increasingly significant. It begins to pique our … Read more

Tags Aging Gracefully, aging statistics, health, health & safety

Turning Off Your Wi-Fi at Night

July 8, 2025April 10, 2023 by Joey Hinojosa
An green-colored artificial light source reveal's a woman's hand reaching out.

Turning Off Your Wi-Fi at Night Nearly every modern home has some form of Internet connection, and many use Wi-Fi to be able to access … Read more

Tags health, health & safety, media, Technology

National Blood Donor Month

June 20, 2025January 23, 2023 by Jose Lerma
Every drop counts when it comes to national blood donor month.

National Blood Donor Month is in January and helps create awareness of the importance of blood donation in saving lives every day. It is a … Read more

Tags health, heart disease, heart health, public health, wellness

Best Pets for the Elderly

June 16, 2025January 9, 2023 by Kayla Gonzalez

Pets Make the Best Company As you age and begin to retire, it can be challenging to find opportunities for interaction. Unfortunately, this life stage … Read more

Tags depression, health, Retirement

3 Unique Thanksgiving Dishes

June 16, 2025November 21, 2022 by Joey Hinojosa
A dinner table is set by candelight.

Thanksgiving has many traditional dishes. Turkey, cranberries, and pumpkin pie are a few of the foods many people enjoy on the last Thursday of November. … Read more

Tags health, holidays & events, Nutrition

Preventing Tooth Loss As You Age

June 10, 2025October 24, 2022 by Kayla Gonzalez

The Harsh Truth of Tooth Loss Unfortunately, losing teeth can be a harsh reality for most older individuals. According to the CDC, nearly one in … Read more

Tags Bone Health, health, health & safety, mental health

Melasma and Best Treatments

June 10, 2025September 26, 2022 by Kayla Gonzalez

Melasma According to the AAD, American Academy of Dermatology, melasma is “a skin condition that causes patches and spots, usually on the face, which are … Read more

Tags health, health & safety, mindfulness, self-care

Choosing the best shoes

July 8, 2025September 19, 2022 by Joey Hinojosa
Shoes in boxes are seen on shelves.

Choosing the best shoes is important at any age. The shoes we wear can hinder or benefit our health. Are your shoes comfortable when you … Read more

Tags health, health & safety, mindfulness, public health

Vitamin Benefits

May 1, 2026August 29, 2022 by Connor Swayne
Vitamins and their benefits

Vitamin Benefits Vitamin benefits are numerous, and most people know about several of them. For example, many people understand that vitamin D comes from the … Read more

Tags diet, food & drug administration, health, self-care

Should I Use Generic Medication?

June 9, 2025July 25, 2022 by Jose Lerma
generic-name-brand-medications-thumbnail

More than 131 million people use prescription drugs. If you have ever been in a pharmacy, you probably have been asked about taking generic medication. Sixty-six … Read more

Tags generic medication, health, Prescription drugs
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