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Does the weather affect your joints?

May 8, 2025June 27, 2021 by Kayla Gonzalez
weather

If you have ever been around an older person when the weather is acting up, they may claim that they can “feel it in their … Read more

Tags Bone Health, health, Weather

Safety Tips for Headphone Use

May 28, 2025June 26, 2021 by Kayla Gonzalez
headphone

Advances in technology have allowed us to bring our favorite music, movies, podcasts, videos, etc. with us wherever we go. Our headphones allow us to … Read more

Tags Aging Gracefully, ear health, health & safety, media, Technology

Over 1 Billion People Aren’t Getting Enough of This Essential Vitamin

April 29, 2025June 23, 2021 by Cristin Dickey
Feeling low? Tired? Moody? It could be because of a vitamin D deficiency! Photo by Armin Rimoldi on Pexels.

The Deal with Vitamin D Scientists estimate that over one billion people in the world are vitamin D deficient.  That means that at least one-eighth … Read more

Tags Bone Health, cancer, Nutrition, wellness

The Migraine Compendium: A Look at Treating Migraines with Botox

April 29, 2025June 22, 2021 by Cristin Dickey
Many migraine sufferers are finding relief with Botox injections in specific areas in the head, neck, and shoulders. Photo by Sam Moqadam on Unsplash.

First, a story… I suffer from migraines.  I had my first attack when I was eleven or twelve, but I remember it like it was … Read more

Tags disease treatments, natural remedies, neurology, preventative health measures, wellness

The Texas Department of Banking Allows State Banks to Manage Cryptocurrency

May 28, 2025June 19, 2021 by Jeffrey Cooperstein

On a big day for cryptocurrency in Texas, The Texas Department of Banking gave the green light for state banks to hold and manage crypto … Read more

Tags current events, Cyber Security, finances, government acts & responses, Technology

What is the Difference Between a Heart Attack and Cardiac Arrest?

April 29, 2025June 18, 2021 by Kayla Gonzalez
heart attack and cardiac arrest

Heart attack and cardiac arrest are often used as interchangeable terms. The confusion is understandable, as they both deal with the heart; however, there are … Read more

Tags health, heart disease, heart health, hypertension

Become a Pro at Reading Nutrition Fact Labels

April 29, 2025June 17, 2021 by Kayla Gonzalez
nutrition facts label

Most people hardly look at nutrition fact labels when grocery shopping. It could be because we do not care, or that we do not understand … Read more

Tags diet, health & safety, Nutrition, preventative health measures, wellness

The Obesity Pandemic: The United States vs. Japan

April 15, 2025June 14, 2021 by Cristin Dickey
Japan may hold the answers for combating obesity in the United States, but it will take more than a personal overhaul to make needed changes. Photos by cottonbro on Pexels.

COVID-19 has worsened obesity worldwide… so what now? Amidst a year-long blitz of harrowing COVID-19 news, it’s not difficult to imagine that a lot of … Read more

Tags diet, health, obesity

Fun Alternatives to Screen Time

April 15, 2025June 10, 2021 by Kayla Gonzalez
screen time

Having your children home due to the pandemic has made it increasingly obvious how hard it is to keep them entertained. Letting them watch their … Read more

Tags family, grandchildren, socialization, Technology

Carcinogen Benzene Found in Common Sunscreens

April 15, 2025June 9, 2021 by Cristin Dickey
Scientists alarmed by large amounts of carcinogen benzene in household sunscreens.  Photo by Anna Tarazevich on Pexels.

Cancer-Causing Sunscreen…? Valisure, an independent research laboratory based in Connecticut, just released a detailed report finding gratuitous amounts of benzene in many commonly available sunscreens.  Benzene … Read more

Tags cancer, health & safety, skincare
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