Skip to content
Schedule an Appointment Talk to an Agent 1-888-446-9157

Empower Medicare Supplements
Empower Medicare Supplements
  • Home
  • Medicare Basics
  • Understand Medigap
  • Medicare Advantage
  • Blogs

life

How Weight Bias Makes You and Others Sick

April 29, 2025June 16, 2021 by Cristin Dickey
Suffering from weight bias comes with a list of nasty side effects, with depression and thoughts of suicide among them. Photo by Andres Ayrton on Pexels.

Mind Over Body Emergent research suggests that what you think about your weight could be the culprit behind your unachieved health goals.  Weight bias is … Read more

Tags mental health, obesity, preventative health measures, weight management, wellness

Benefit Your Body With Yin Yoga

April 15, 2025June 15, 2021 by Cali Naughton
Yin Yoga

Yin yoga, the complementary practice to yang yoga, offers several different health benefits for our bodies. More people are aware of the more active yang … Read more

Tags health, senior fitness, wellness

The Obesity Pandemic: The United States vs. Japan

April 15, 2025June 14, 2021 by Cristin Dickey
Japan may hold the answers for combating obesity in the United States, but it will take more than a personal overhaul to make needed changes. Photos by cottonbro on Pexels.

COVID-19 has worsened obesity worldwide… so what now? Amidst a year-long blitz of harrowing COVID-19 news, it’s not difficult to imagine that a lot of … Read more

Tags diet, health, obesity

Where will the United States donate its vaccines?

April 15, 2025June 13, 2021 by Jeffrey Cooperstein

Where will the United States donate its vaccines? The Biden administration has announced that the first 25 million doses the U.S. will donate is going … Read more

Tags health, health & safety, vaccinations

Massage Therapy for Osteoarthritis

April 15, 2025June 12, 2021 by Cali Naughton
Massage therapy for osteoarthritis

Throughout the U.S., millions are affected by osteoarthritis every year. Massage therapy may be able to relieve pain and stiffness as well as improve mobility. … Read more

Tags alternative medicine, alternative therapy, Arthritis

Fun Alternatives to Screen Time

April 15, 2025June 10, 2021 by Kayla Gonzalez
screen time

Having your children home due to the pandemic has made it increasingly obvious how hard it is to keep them entertained. Letting them watch their … Read more

Tags family, grandchildren, socialization, Technology

Your Business Phone Needs These Features

April 15, 2025June 5, 2021 by Kayla Gonzalez
business phone

In order to keep your business running as smoothly as possible, you want to have the appropriate tools. This means making the necessary upgrades to … Read more

Tags professional development, Professional Networking, Technology

Flu Could Make a Return

April 15, 2025June 3, 2021 by Jeffrey Cooperstein

After a fairly nonexistent flu season due to masks, social distancing, reduced travel and other various factors, the flu could make a return in 2021. … Read more

Tags current events, health & safety, vaccinations

Magnesium: The Vitamin D Connection

April 15, 2025June 2, 2021 by Cali Naughton
Magnesium and Vitamin D

Magnesium and vitamin D go hand and hand. Vitamin D deficiency is a prevalent problem in the U.S., especially during the winter months. Many people … Read more

Tags diet, health, wellness

What If I’m 65 and Still Working?

April 15, 2025May 31, 2021 by Kayla Gonzalez

There is an increasing number of adults 65 and up that are choosing to stay in the workforce. This requires them to decide between continuing … Read more

Tags medicare, Part A, Part B, Special Enrollment Period
Older posts
Newer posts
← Previous Page1 … Page6 Page7 Page8 … Page17 Next →
Let's talk about your coverage ✦
Request a Quote

Interested In Joining Our Newsletter?

Subscribe NOW


    For more details, see our Terms and Conditions and Privacy Policy.

    © 2026 Empower Medicare Supplement. All rights reserved.
    Careers Privacy Policy
    • Home
    • Medicare Basics
    • Understand Medigap
    • Medicare Advantage
    • Blogs
    Request A Quote
    Schedule an Appointment
    Talk to an Agent 1-888-446-9157