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Daylight Saving Time Is Here!

July 18, 2024March 9, 2018 by Andrea Hektner
Daylight Saving Time

Daylight Saving Time Is Here! Get ready to turn your clocks forward! Daylight saving time will start at 2 a.m. on this Sunday, March 11th. … Read more

Tags productivity, sleep health, wellness

Why Golf Is Good for You!

July 15, 2024March 4, 2018 by Andrea Hektner
golf

Why Golf Is Good for You! While not typically considered a physically challenging sport, playing golf can be beneficial to both your mind and body. … Read more

Tags heart health, medicare, self-care, wellness

Does Tamiflu Really Work?

July 15, 2024March 3, 2018 by Andrea Hektner
Tamiflu

Does Tamiflu Really Work? As you may know, there is no cure for the flu. Your best shot at beating this virus and avoiding all … Read more

Tags medicare, Pneumonia, self-care, wellness

Trace Minerals: What Are They?

July 15, 2024March 2, 2018 by Andrea Hektner

Trace Minerals – What Are They? To function properly, our bodies need several types of minerals. There are minerals you need in large doses, referred … Read more

Tags heart health, medicare, weight management, wellness

Macrominerals and Why You Need Them

July 15, 2024March 1, 2018 by Andrea Hektner
Macrominerals

Macrominerals and Why You Need Them Our bodies need several essential minerals to function properly and maintain physiological processes, such as building bones and producing … Read more

Tags heart health, medicare, self-care, wellness

What Is Hemophilia?

July 10, 2024February 23, 2018 by Andrea Hektner
Hemophilia

What is Hemophilia? Hemophilia refers to a group of blood disorders, in which clotting does not occur like it’s supposed to. Clotting is what makes … Read more

Tags health, men's health, wellness

Age-Related Hearing Loss

July 10, 2024February 20, 2018 by Andrea Hektner
hearing loss

Age-Related Hearing Loss Presbycusis is the medical term for the slow hearing loss that older people develop. It is one of the most common afflictions … Read more

Tags diabetes, ear health, health, wellness

Acupuncture Treatments for Pain

July 11, 2024February 16, 2018 by Andrea Hektner
Acupuncture

Acupuncture for Back Pain Viewed as a non-traditional method, acupuncture can help manage lower back and neck pain. Patients usually seek more traditional forms of … Read more

Tags medicare, medicare benefits, senior lifestyle, wellness

Yoga Poses For Seniors

July 8, 2024February 12, 2018 by Andrea Hektner
yoga poses for seniors

Yoga Poses For Seniors The low impact nature of yoga makes it a perfect workout for people who desire less a strenuous exercise routine. The … Read more

Tags self-care, senior fitness, weight management, wellness

What Causes Gray Hair?

June 28, 2024December 28, 2017 by Andrea Hektner

Age, genetics, and lifestyle choices are the main causes of going gray. Gray hair is caused by the slowed production of melanin within our hair … Read more

Tags Aging Gracefully, aging statistics, health, wellness
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