Skip to content
Schedule an Appointment Talk to an Agent 1-888-446-9157

Empower Medicare Supplements
Empower Medicare Supplements
  • Home
  • Medicare Basics
  • Understand Medigap
  • Medicare Advantage
  • Blogs

Health

Ginger: Nutrition Facts and Health Benefits

June 2, 2025August 15, 2021 by Kayla Gonzalez
ginger

If you go through the spice cabinets of an average home, you are most likely going to find ginger. It is a staple in many … Read more

Tags alternative medicine, digestive health, natural remedies, Nutrition, wellness

Why You Might Benefit From a Cardiac Rehabilitation Program

June 2, 2025August 13, 2021 by Kayla Gonzalez
cardiac rehabilitation

Heart issues may leave you with low energy and limited physical mobility. Luckily, are programs available that work to strengthen the physical, mental, and social … Read more

Tags heart disease, high cholesterol, Nutrition, physical therapy

Paralyzed Man Communicates Through Converted Brain Waves

June 2, 2025August 11, 2021 by Kayla Gonzalez
brain waves

Decoding the Mind Californian researchers announced they were able to successfully translate the brain waves of a man who was rendered unable to speak due … Read more

Tags health, neurology, Technology

A meteor blazed across the sky

May 27, 2025August 9, 2021 by Jeffrey Cooperstein

Falling Skies A meteor seen soaring over Texas on Sunday night, July 25, sent shockwaves throughout social media. Around 9 p.m., hundreds of eyewitnesses on … Read more

Tags current events, media, nature

How Sitting In Seiza Can Help Your Posture

May 27, 2025August 7, 2021 by Kayla Gonzalez
seiza

What is Seiza? Based on ancient Japanese standards, Seiza is considered the formal way of sitting. The term translates to “sitting with a correct posture.” … Read more

Tags health, health benefits, meditation, wellness

Walking Your Way to Health

May 27, 2025August 5, 2021 by Cali Naughton
Walking has many health benefits.

Simple Yet Effective Walking offers a wide variety of health benefits. It may seem too easy an exercise to have such a big impact on … Read more

Tags heart health, mental health, wellness

NFL Covid Rules

August 3, 2021 by Jeffrey Cooperstein

Vaccines or Nil: The NFL Cracks Down on COVID-19 as Season Approaches The NFL’s new COVID rules are sending a clear message: get vaccinated or … Read more

Tags COVID vaccine, NFL Covid Protocols

Apple Cider Vinegar for Health

August 1, 2021 by Cali Naughton
Apple Cider Vinegar

Apple Cider Vinegar Can apple cider vinegar improve your health? Many people swear by apple cider vinegar for a whole range of health benefits. While … Read more

Tags acv benefits, apple cider vinegar, health benefits of apple cider vinegar, insulin and ACV, weight loss and apple cider vinegar

Why Having Diabetes in Extreme Heat Can Be Dangerous

June 10, 2025July 30, 2021 by Kayla Gonzalez
diabetes

Parts of the country have been experiencing record-breaking temperatures. While everyone is feeling the effects of the heat, individuals with diabetes are especially at risk. … Read more

Tags diabetes, health & safety, Weather

Fighting Depression with Exercise

May 27, 2025July 29, 2021 by Cali Naughton
Exercise provides benefits for depression and mental health.

Running from the Blues Can exercise impact your mental health? With depression being the leading cause of disability worldwide, scientists and researchers believe the use … Read more

Tags depression, health, mental health
Older posts
Newer posts
← Previous Page1 … Page6 Page7 Page8 … Page37 Next →
Let's talk about your coverage ✦
Request a Quote

Interested In Joining Our Newsletter?

Subscribe NOW


    For more details, see our Terms and Conditions and Privacy Policy.

    © 2026 Empower Medicare Supplement. All rights reserved.
    Careers Privacy Policy

    • Home
    • Medicare Basics
    • Understand Medigap
    • Medicare Advantage
    • Blogs
    Request A Quote
    Schedule an Appointment
    Talk to an Agent 1-888-446-9157