Monthly Archives: October 2017


Happy Halloween everyone! It is time for fun, scares, ghouls, and fools. Halloween is not complete without delicious sugar filled candy. Whether giving it away to knocking trick-or-treaters, or eating it yourself, Halloween would not be the same without our sweet treats. Unfortunately, as sweet and wonderful as Halloween candy […]

Halloween Candy: More Trick than Treat


It is the document we have all been waiting for and the best easy to follow guide to Medicare. Medicare and You 2018, the official U.S. government Medicare Handbook, is out now for free download. This will include information about the new Medicare cards that CMS will be issuing in […]

New Medicare Cards 2018


Stretching is essential for warming up before exercising, increasing flexibility, and improving balance. As we get older, it gets harder and harder to retain our flexibility and balance. In this article, we explore why maintaining a stretch routine is so important. The Benefits of Stretching Every Day Stretching your muscles […]

Stretching for Seniors




The winter months are slowly creeping up, and with the dropping temperatures come the rise of the flue and common cold. So why is it that people are more likely to get sick during these chilly seasons? Well, it’s not exactly the weather that’s the culprit. It’s the germs and […]

5 Tips on How to Avoid Catching a Cold This ...


About 350 million people in the world suffer from arthritis. This painful ailment effects every movement made and can keep us from living life to the fullest. Seniors especially suffer from arthritis. Half of all people 65 and older have this disease. The Mayo Clinic defines arthritis as inflammation of […]

Relieve Arthritis Pain with These Tips



What is ESRD? End Stage Renal Disease (ESRD) is the last stage of chronic kidney disease. Individuals in this stage need dialysis or a kidney transplant. Your kidneys are necessary to clean blood, manage fluids, balance chemicals, and control blood pressure. Dialysis can substitute for some of these functions, but […]

ESRD