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International Women’s Day March 8 is celebrated as International Women’s Day across the globe. This day is the focal point of the women’s rights movement. In Russia, women gained suffrage on 8 March 1917 and a national holiday was declared to celebrate the progress. United Nations adopted this day in […]

International Women’s Day

March 20, 2020 in Medicare tagged government acts & responses / mindfulness / women's health by Sara Awati

Top Qualities in an Agent — Top Qualities of a Medicare Agent What are the top qualities you should look for in a Medicare Agent? Every insurance agent is different, but we think each should possess these six characteristics. Independent Agent vs Captive Agent – An independent Medicare agent represents many insurance companies. In contrast, a […]

Top 6 Qualities You Want in a Medicare Agent

March 15, 2020 in Medicare tagged medicare / medicare review / Medicare Supplement / mindfulness by Jenny McCann

Apple Watch Medical Alert Device — Apple Watch as Medical Alert Device? Can you use an Apple Watch as a Medical Alert Device? There are a couple of different ways to do this, but the short answer is yes. Some smartwatches can operate as a medical alert device as well as a smartwatch. This includes the […]

Apple Watch as Medical Alert Device?

March 10, 2020 in Medicare tagged media / medicare / medicare benefits / mindfulness by Jenny McCann

Anti-inflammatory drugs depression — Study shows Anti-inflammatory drugs may curb depression A peer-reviewed study titled ‘Efficacy and safety of anti-inflammatory agents for the treatment of major depressive disorder: A systematic review and meta-analysis of randomised, controlled trials’, set out to examine the effects of anti-inflammatory drugs on depression, such as aspirin or Ibuprophen. The […]

Study shows Anti-inflammatory drugs may curb depression

February 19, 2020 in Medicare tagged depression / health / mental health / mindfulness / wellness by Jenny McCann

The self-care solution — What is Self-Care? One of the biggest trends for 2020 is self-care. We’re not talking about treating yourself to a spa day or taking that long-awaited vacation. We’re talking about doing something – just for yourself – on a regular basis. Self-care is defined as a “set of activities in […]

Dry January and other Self-Care trends

February 7, 2020 in Medicare tagged mental health / mindfulness / self-care by Jenny McCann

woman listening to music while working — How does music enhance your ability to work? Have you had a time when you felt super depressed and low? Did your world seem to be falling apart? You were not motivated to work on making things right? I guess everyone has had that phase. That is when you suddenly […]

Music elevates productivity

December 13, 2019 in Health / life / Medicare tagged mental health / mindfulness / productivity by Sara Awati

Empower Brokerage yoga at any age. — Yoga is more than just a workout. It is a mind-body practice meant to build strength and flexibility while simultaneously helping manage stress and negative emotions. No medication has the power to improve so many areas of life at once. With health and mental benefits at any age, maintaining a […]

Yoga: Health and Mental Benefits at Any Age

October 7, 2019 in Medicare tagged Aging Gracefully / mindfulness / self-care / senior fitness / wellness by Jenny McCann

The History of Memorial Day! Memorial Day is observed on the last Monday of May and honors the men and women who have died while serving in the U.S. military. This year Memorial Day is May 28, 2018. Memorial Day was established in the years after the Civil War but […]

The History of Memorial Day!

May 28, 2018 in Health / life / Medicare tagged family / grief / holidays & events / mindfulness / socialization by Andrea Hektner

balance — Improving Your Balance The ability to keep yourself upright and maintain equilibrium is known as balance. Our sense of balance declines as we age, and by age 65, one in four adults suffer from a serious fall. Visionary cues, nerve receptors in our ears, and the nerves in our muscles […]

Improving Your Balance

March 29, 2018 in Health / Medicare tagged health / health & safety / Medigap / mindfulness by Andrea Hektner

Celiac disease — Celiac Disease Vs. Gluten Sensitivity If your body reacts negatively to the ingestion of gluten, you may have a gluten intolerance. Celiac disease (CD) and non-celiac gluten sensitivity (NCGS) share many of the same symptoms. These should not be confused with a wheat allergy. While CS and NCGS demonstrate gastrointestinal […]

Celiac Disease Vs. Gluten Sensitivity

March 28, 2018 in Health / Medicare tagged medicare / mindfulness / natural remedies / Nutrition by Andrea Hektner