Revisiting Sunscreen for Spring
Revisiting Sunscreen for Spring The seasons are starting to turn here in Texas, which means I have about .2 seconds before winter skips spring entirely … Read more
health & safety
Elderly Parent’s Home Safety
If your aging parents are still living independently, it can be a little stressful to think about all the ways they can hurt themselves throughout … Read more
Preventing Tooth Loss As You Age
The Harsh Truth of Tooth Loss Unfortunately, losing teeth can be a harsh reality for most older individuals. According to the CDC, nearly one in … Read more
Melasma and Best Treatments
Melasma According to the AAD, American Academy of Dermatology, melasma is “a skin condition that causes patches and spots, usually on the face, which are … Read more
Choosing the best shoes
Choosing the best shoes is important at any age. The shoes we wear can hinder or benefit our health. Are your shoes comfortable when you … Read more
Are air fresheners safe?
It is human nature to enjoy natural scents and smells. The smells of a ripe orange, fresh rain, or a home-cooked meal are pleasant scents … Read more
Trick-or-Treating with Allergies
Trick-or-trauma? It’s about to be that time again when we can all dress up as our favorite characters and go out hunting for our favorite … Read more
Mycotoxins: What You Should Know
Mycotoxins could be lurking in your home (or workplace) and might just be the culprit behind your chronic illness! But what are these stealth invaders? … Read more
Food Intolerance Maintenance
Healthy Lifestyle Since the outbreak of COVID-19, I have been focusing more on myself and my overall health. I knew keeping a healthy lifestyle was … Read more
How To Tell If Your Back Pain Is Serious
Every single movement you make involves your spine somehow. Because of this, pulling a muscle reaching the top shelf at the grocery store, tying your … Read more
