Books for Your Brain
If you have recently found that your idea of reading is logging in to your Facebook account and scrolling through your feed, then you may … Read more
Aging Gracefully
Stay Active and Connected As We Age
Stay Active, Connected and Healthy As We Age Tips to stay active, connected and healthy as we age. Social connection is essential for not only … Read more
Top Gadgets for Seniors Living Alone in 2020
Top Gadgets for Seniors Living Alone in 2020 We researched some of the best products and gadgets for seniors living alone in 2020. These products … Read more
Mutual of Omaha Offers Mutually Well to Medicare Customers
Empower Brokerage does not operate the Mutually Well program. If you have questions about Mutually Well, please contact their customer service Monday – Friday 8 … Read more
Yoga: Health and Mental Benefits at Any Age
Yoga is more than just a workout. It is a mind-body practice meant to build strength and flexibility while simultaneously helping manage stress and negative … Read more
How to Deal with the Challenges of Aging
How to Deal with the Challenges of Aging From fragile bones to weight gain, growing old comes with its challenges. As we grow older, more … Read more
Supplements Every Senior Should Take to Stay Strong and Healthy
Supplements Every Senior Should Take to Stay Strong and Healthy As we age, our bodies need help to keep them strong and properly functioning. There … Read more
Lessons Grandparents Teach their Grandchildren
People always say, “Grandparents get to spoil the grandkids.” In a lot of ways, this is true. Grandpa gives you some extra dessert, or he … Read more
What Causes Gray Hair?
Age, genetics, and lifestyle choices are the main causes of going gray. Gray hair is caused by the slowed production of melanin within our hair … Read more
How Grandchildren Can Keep You Healthy
As the old saying goes, grandchildren are your reward for putting up with your children. Being a grandparent allows you to experience the pleasant aspects … Read more
