There’s WHAT Living On My Skin?
A Chat with a Doctor A few years back, I had the chance to sit down with a pathologist and pick his brain about the … Read more
wellness
Myalgic Encephalomyelitis (Chronic Fatigue Syndrome)
Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a neurological illness that can occur at any age. It manifests through extreme fatigue, … Read more
Why Aren’t the Whites of My Eyes White?
Rose-Colored Lenses Spending a lot of time in front of a Zoom camera over the last year and a half has made me aware of … Read more
Reflexology Benefits
Reflexology may help usher tired and stressed individuals into a state of relaxation while also delivering many health benefits. There are several benefits believed to … Read more
Over 1 Billion People Aren’t Getting Enough of This Essential Vitamin
The Deal with Vitamin D Scientists estimate that over one billion people in the world are vitamin D deficient. That means that at least one-eighth … Read more
The Migraine Compendium: A Look at Treating Migraines with Botox
First, a story… I suffer from migraines. I had my first attack when I was eleven or twelve, but I remember it like it was … Read more
Medicare: COPD Rehabilitation
People suffering from COPD may qualify for Pulmonary Rehabilitation through Medicare. Finding help for COPD is important to manage symptoms and slow down the progression … Read more
Become a Pro at Reading Nutrition Fact Labels
Most people hardly look at nutrition fact labels when grocery shopping. It could be because we do not care, or that we do not understand … Read more
How Weight Bias Makes You and Others Sick
Mind Over Body Emergent research suggests that what you think about your weight could be the culprit behind your unachieved health goals. Weight bias is … Read more
Benefit Your Body With Yin Yoga
Yin yoga, the complementary practice to yang yoga, offers several different health benefits for our bodies. More people are aware of the more active yang … Read more
