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Stages of a Sunburn

August 9, 2024July 2, 2018 by Andrea Hektner

Stages of a Sunburn When UV rays, AKA sunlight, reach the skin, it can damage skin cells and even cause mutations which can lead to … Read more

Tags nature, Seasonal Health, skincare, Weather

Eye Damage from the Sun

August 9, 2024June 29, 2018 by Andrea Hektner

Eye Damage From the Sun We all know that too much sun exposure can age you quicker, but what effect does it have on your … Read more

Tags eye health, health & safety, nature, Seasonal Health, Weather

Summer Dangers: Dehydration

August 9, 2024June 27, 2018 by Andrea Hektner

Summer Dangers: Dehydration When the body loses more fluids and salts than it is taking in, the individual experiences dehydration. There are different levels of … Read more

Tags health, Seasonal Health, Weather, wellness

What to Know about Heat Stroke This Summer

August 6, 2024June 1, 2018 by Andrea Hektner

What to Know about Heat Stroke This Summer Heat stroke is a severe form of hyperthermia. Hyperthermia refers to a variety of heat-related conditions the … Read more

Tags environmental health, health & safety, Seasonal Health, Weather

Climate Change And Seasonal Allergies

August 9, 2024May 11, 2018 by Andrea Hektner

Climate Change & Seasonal Allergies Types of Allergies Around 23 million Americans suffer from hay fever, a term for when pollen or dust particles irritate … Read more

Tags health, health & safety, self-care, Weather

5 Ways to Motivate Yourself to Work Out This Winter!

October 10, 2025November 16, 2017 by Andrea Hektner

Stay Active This Winter: Focus on Progress, Not the Cold During the chilly fall and winter seasons, it’s tempting to stay bundled up indoors and … Read more

Tags family, senior fitness, senior lifestyle, Weather

Is There More Sickness in the Fall?

June 4, 2024November 14, 2017 by Andrea Hektner

Ah, yes, fall has come once again. The weather is cool, the leaves are falling, and pumpkin spice lattes warm our souls. Time to break … Read more

Tags health, Seasonal Health, senior fitness, sleep health, Weather

4 Tips to Help Protect Yourself from Overexposure to the Summer Heat

May 29, 2026July 31, 2017 by Andrea Hektner
senior woman drinking a glass of pure fresh water to stay hydrated and healthy

The summertime is full of family vacations, pool days, outdoor events, and time spent with family and friends. But while summer can be enjoyable, extreme … Read more

Tags health & safety, Seasonal Health, skincare, Weather

5 Ways to Save Money this Summer

June 6, 2024April 20, 2017 by Bill Bronson

5 Ways to Save Money this Summer Summer is right around the corner! While it brings longer days and outdoor activities, it can also bring costly … Read more

Tags family, finances, Seasonal Health, travel, Weather
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