Seniors

As a senior citizen, you have seen the evolution of the digital age. With the introduction of flat-screen televisions, touchscreen cell phones, Wi-Fi, Bluetooth, and so much more, technology forces us to adapt or stay in the past. Because of those dramatic changes, it can seem impossible to keep up, […]

Seniors Using Technology for Better Health and Connection

 in Medicare  tagged cell phones for senior citizens / elderly and technology / how to use a cell phone / learning to use technology / senior citizens / senior citizens and social media / senior citizens and technology / Seniors by
Seniors learning to paint at a community center
Continuous learning is a beacon of enlightenment, proving that the notion of education having an age limit is a myth we are keen to debunk. As the golden years dawn, the horizon widens for embracing continued education, which grants benefits that extend far beyond simple knowledge gathering. Venturing into lifelong […]

Continuous Learning: The Benefits of Education for the Elderly

 in Medicare  tagged continuous learning for seniors / education / learning in your golden years / mental health / Seniors by
exercising
There are a lot of benefits that come with exercising, and this is especially true for the elderly. If you are reaching your golden years, you may want to add exercise into your daily routine. Four Types of Exercise There are four main types of exercise the elderly can do […]

Exercising in Your Golden Years

 in Health / life / Medicare / Uncategorized  tagged cycling / elderly / exercise / exercise for the elderly / fitness / pilates / senior fitness / Seniors / swimming / walking / working out / yoga by