High blood pressure


Preventive health screenings can help your health in many ways. Whether it be through testing or detecting diseases before symptoms arise, or even a way to maintain current risk. These screenings can help you prepare for the unexpected. Preventive health screens are important for adults of all ages but particularly […]

Preventive health screenings can help your health: Here’s Why


unprocessed_vs_ultraprocessed
Are Ultra-Processed Foods Bad For Our Health? Are Ultra-Processed Foods Bad For Our Health? We hear from experts and the media to avoid processed foods. But do you know how to identify processed food? What about ultra-processed food? And how exactly does processed food affect our health? We did some […]

Are Ultra-Processed Foods Bad For Our Health?


Empower Brokerage yoga at any age.
Yoga is more than just a workout. It is a mind-body practice. Meant to build strength and flexibility, while simultaneously helping manage stress and negative emotions. No medication has the power to improve so many areas of life at once. With health and mental benefits at any age. Maintaining a […]

Yoga: Health and Mental Benefits at Any Age