Cali Naughton

About Cali Naughton

Cali Naughton graduated from the University of Texas at Arlington. She joined the marketing team at Empower Brokerage in the spring of 2021 as a marketing specialist and the department photographer.
Massage therapy for osteoarthritis
Throughout the U.S., millions are affected by osteoarthritis every year. Massage therapy may be able to relieve pain and stiffness as well as improve mobility. The best results seem to come after several weeks of consistent massage therapy. What is Osteoarthritis? Osteoarthritis is a degenerative disease, and it is one […]

Massage Therapy for Osteoarthritis

 in Health / life  tagged massage benefits for arthritis / massage for joint health / massage for osteoarthritis / osteoarthritis treatments / reduce arthritis pain by
Forest Bathing
Modern-day routines of hours spent in front of the computer or other various screens combined with overworking leave many people feeling disconnected, irritable, or unhappy. One practice that may help bring a sense of calm and joy back into someone’s life is forest bathing.  The idea of forest bathing first […]

Benefits of Forest Bathing

 in Health  tagged benefits of forest bathing / connecting with nature / forest bathing / forest therapy / healing through forest bathing / improved health through forest bathing / practicing forest bathing by
Magnesium and Vitamin D
Magnesium and vitamin D go hand and hand. Vitamin D deficiency is a prevalent problem in the U.S., especially during the winter months. Many people will find themselves supplementing Vitamin D to correct this. However, an oftentimes missed counterpart is magnesium. Magnesium is necessary to activate Vitamin D within the […]

Magnesium: The Vitamin D Connection

 in Health / life  tagged magnesium and vitamin d / magnesium benefits / magnesium supplementation / overall health optimization / vitamin d optimization / vitamin D supplementation by
Depression
Depression is a widespread condition and can become a daily struggle affecting many different areas of life. It is important to get help if you are experiencing signs of depression. Medicare offers coverage for depression screening and may even help you cover the costs of getting help. If you think […]

Depression Screening Through Medicare

 in Health / Medicare  tagged depression / depression screening / Medicare and depression / Medicare coverage for depression / will Medicare cover depression treatment by
Chiropractic Care
Millions of people in the U.S. visit the chiropractor every year. Chiropractic care offers a non-invasive solution for treating chronic back and neck pain or other issues relating to musculoskeletal alignment. This treatment involves manual manipulation of the spine to bring it back into alignment. Medicare Part B may be […]

Medicare and Chiropractic Care

 in Health / Medicare  tagged benefits of chiropractic / chiropractic care / chiropractic care through medicare / cost of chiropractic care through Medicare / Coverage for chiropractic / coverage for chiropractic care / Medicare coverage for chiropractic by
Meditation Outdoors
More and more people are turning to meditation to clear their minds, calm anxiety, and connect deeper to their internal self. With research confirming the calming effects of meditation on the body, it is no wonder!  However, beginning to meditate for the first time can become overwhelming very quickly. It […]

Meditation: Getting Started

 in Health / life  tagged getting started in meditation / how to start meditating / journey of meditation / meditation / meditation for beginners by
Getting active again
With lockdowns, staying home, and avoiding group activities, this past year has made getting active to be quite the challenge. Now, many people have found themselves starting to exercise again after months or even a year of not being active. Getting started again can feel discouraging when you realize you […]

Tips for Getting Active Again

 in Health  tagged easing into exercise / getting active / how to start exercising / starting exercise after inactivity / tips for getting active / tips to begin exercising by
Insulin resistance
Our skin is a powerful indicator of our health. Interestingly, signs of insulin resistance may be observed through our skin.  Early detection of insulin resistance is extremely important as it may be a key factor in avoiding type 2 diabetes down the line. Once the diagnosis is established, you can […]

Insulin Resistance and Your Skin

 in Health / life  tagged diabetes prevention / insulin resistance / signs of insulin resistance / skin manifestations of insulin resistance / skin signs of insulin resistance / what your skin is telling you by
Snoring may be a sign of obstructive sleep apnea.
Sleep apnea affects many people and can lead to various health issues over time. If you have been diagnosed with obstructive sleep apnea, Medicare Part B may help cover the costs of CPAP therapy. Receiving treatment can improve many areas of your life and health. Symptoms There are many different […]

Sleep Apnea? Medicare Can Help

 in Health / Medicare  tagged CPAP machine / CPAP therapy / Medicare coverage for CPAP / obstructive sleep apnea / sleep apnea / sleep apnea therapy / sleep study by