Yearly Archives: 2021

good and bad debt
It has been ingrained in us that “debt” is a bad word and should be avoided at all costs. However, paradoxically, there are some forms of debt that can help you make more money in the long run, not less. If you want to make better financial decisions, you should […]

What You Should Know About Good and Bad Debt

 in Health / life / Medicare / Uncategorized  tagged bad debt / business loans / credit card debt / debt / finances / good debt / mortgage / student loans by
ginger
If you go through the spice cabinets of an average home, you are most likely going to find ginger. It is a staple in many recipes, but it has also been commonly used as a natural health supplement. Whether it’s being used as an addition to your favorite meal or […]

Ginger: Nutrition Facts and Health Benefits

 in Health / life / Medicare / Uncategorized  tagged anti-inflammatory / ginger / ginger root / ginger tea / gingerol / health benefits of ginger / spice by
cardiac rehabilitation
Heart issues may leave you with low energy and limited physical mobility. Luckily, are programs available that work to strengthen the physical, mental, and social wellbeing of those with cardiovascular disease. Cardiac rehabilitation programs, or CR programs, were created by specialists looking to stop or reverse the progression of cardiovascular […]

Why You Might Benefit From a Cardiac Rehabilitation Program

 in Health / life / Medicare / Uncategorized  tagged Blood Pressure / cardiac rehabilitation / cardiac rehabilitation program / cardiovascular system / exercising / heart disease / high cholesterol / nutrition counseling / physical therapy by
brain waves
Decoding the Mind Californian researchers announced they were able to successfully translate the brain waves of a man who was rendered unable to speak due to a severe stroke. Or, in other words, they were able to convert his thoughts into written sentences. According to neurosurgeon Dr .Edward Chang, the […]

Paralyzed Man Communicates Through Converted Brain Waves

 in Health / life / Medicare / Uncategorized  tagged Brain Computer Interface Restoration of Arm and Voice / BRAVO / converting brain waves to speech / paralysis / scientific study / speech neuroprosthesis by
Falling Skies A meteor seen soaring over Texas on Sunday night, July 25, sent shockwaves throughout social media. Around 9 p.m., hundreds of eyewitnesses on the ground noticed something resembling a fireball flying through the sky. While the fiery streak burned for only a few seconds, people in Texas, Louisiana, […]

A meteor blazed across the sky

 in Health / life  tagged American Meteor Society / Debris from meteors / Meteor blazed across the sky / Meteor seen in Texas / Perseid meteor shower by
seiza
What is Seiza? Based on ancient Japanese standards, Seiza is considered the formal way of sitting. The term translates to “sitting with a correct posture.” The position is characterized by neatly folded legs, an erect spine, and feet neatly tucked underneath the body. Many traditional tea ceremonies and Japanese performances […]

How Sitting In Seiza Can Help Your Posture

 in Health / life / Medicare / Uncategorized  tagged how to sit in seiza / japan / Japanese traditional seating / posture / seiza / ways to fix your posture / Zabuton by
Apple Cider Vinegar
Apple Cider Vinegar Can apple cider vinegar improve your health? Many people swear by apple cider vinegar for a whole range of health benefits. While more research is needed to investigate some of these claims, there are a few distinct perks that show scientific promise. Before we dive into the […]

Apple Cider Vinegar for Health

 in Health / Medicare  tagged acv benefits / apple cider vinegar / health benefits of apple cider vinegar / insulin and ACV / weight loss and apple cider vinegar by
diabetes
Parts of the country have been experiencing record-breaking temperatures. While everyone is feeling the effects of the heat, individuals with diabetes are especially at risk. Having both diabetes and extreme heat can be a dangerous combination. Heat and moderate-to-high physical activity may cause excessive sweating, dehydration, and glucose spikes. People […]

Why Having Diabetes in Extreme Heat Can Be Dangerous

 in Health / life / Medicare / Uncategorized  tagged blood glucose levels / dehydration / diabetes / heat / heatstroke / insulin / insulin pump / summer / test strips / type 1 / type 2 by