Games Make Your Mind Sharp
Games Make Your Mind Sharp Did you know that playing specific games can make your mind sharp? Keeping your brain active and solving problems benefits … Read more
senior lifestyle
Proper Care for Aging Eyes and Vision
Aging Eye Health We all know it’s normal to see changes in your vision as you age. In fact, it happens to be more common … Read more
Delaying Retirement Increases Wellness
Health and Financial Benefits of Delaying Retirement Retirement is a goal that everyone achieves in their own way, however, not everyone may be ready for … Read more
Aging With a Positive Mindset
Attitudes Towards Aging Aging is an inevitable part of life. As you grow older, you will have developed your own attitudes and beliefs about your … Read more
How to Protect Your Eyes from Blue Light
What is blue light? Blue light is one of the colors in the light spectrum, the full light spectrum containing red, orange, yellow, green, blue, … Read more
What is Sundowner’s Syndrome?
Sundowner’s syndrome, or ‘sundowning,’ is a condition that can co-occur with dementia. However, while those who suffer from sundowning have dementia, not all who have … Read more
Mycotoxins: What You Should Know
Mycotoxins could be lurking in your home (or workplace) and might just be the culprit behind your chronic illness! But what are these stealth invaders? … Read more
Understanding Light Therapy and SAD
Now that we are officially entering fall, the amount of sunlight that we see during the day will decrease. While there are some big advocates … Read more
Is Your City Healthy?
When thinking of the things that factor into our overall health, urban design is not usually considered. We tend to believe genetics and personal health … Read more
Five Tips for Restorative Sleep
Getting a good night’s sleep is sometimes easier said than done. With so many stressors and unhealthy distractions in this modern world, sleeping has become … Read more
