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Why You Might Benefit From a Cardiac Rehabilitation Program

June 2, 2025August 13, 2021 by Kayla Gonzalez
cardiac rehabilitation

Heart issues may leave you with low energy and limited physical mobility. Luckily, are programs available that work to strengthen the physical, mental, and social … Read more

Tags heart disease, high cholesterol, Nutrition, physical therapy

Paralyzed Man Communicates Through Converted Brain Waves

June 2, 2025August 11, 2021 by Kayla Gonzalez
brain waves

Decoding the Mind Californian researchers announced they were able to successfully translate the brain waves of a man who was rendered unable to speak due … Read more

Tags health, neurology, Technology

How Sitting In Seiza Can Help Your Posture

May 27, 2025August 7, 2021 by Kayla Gonzalez
seiza

What is Seiza? Based on ancient Japanese standards, Seiza is considered the formal way of sitting. The term translates to “sitting with a correct posture.” … Read more

Tags health, health benefits, meditation, wellness

Apple Cider Vinegar for Health

August 1, 2021 by Cali Naughton
Apple Cider Vinegar

Apple Cider Vinegar Can apple cider vinegar improve your health? Many people swear by apple cider vinegar for a whole range of health benefits. While … Read more

Tags acv benefits, apple cider vinegar, health benefits of apple cider vinegar, insulin and ACV, weight loss and apple cider vinegar

Why Having Diabetes in Extreme Heat Can Be Dangerous

June 10, 2025July 30, 2021 by Kayla Gonzalez
diabetes

Parts of the country have been experiencing record-breaking temperatures. While everyone is feeling the effects of the heat, individuals with diabetes are especially at risk. … Read more

Tags diabetes, health & safety, Weather

Alzheimer’s and Dementia Compared

May 28, 2025July 19, 2021 by Kayla Gonzalez
Alzheimer's and dementia

Although the terms are frequently related, dementia and Alzheimer’s are not the same. Dementia is an overarching term used to describe symptoms that impact a … Read more

Tags alzheimer's disease, cognitive decline, dementia, neurology

Four Tips to Improve Your Grammar Skills

May 12, 2025July 16, 2021 by Macee Hall
If you are someone who wants to improve their writing skills, check out these four tips to improve your grammar skills!

Grammar: it was either your bread and butter or the bane of your existence in school. Regardless of how you felt though, grammar was hard … Read more

Tags professional development, Technology, workforce

Dinosaurs Were Struggling to Survive Before Asteroid Strike

May 12, 2025July 15, 2021 by Macee Hall
New research reveals that dinosaurs were struggling to survive long before the K-T extinction event (asteroid strike).  

For years, kids have been taught that the dinosaurs were likely wiped out by an asteroid strike that hit present-day Mexico around 66 million years … Read more

Tags #history, current events, environmental health, nature

A Guide to Hurricane Preparedness

May 28, 2025July 13, 2021 by Kayla Gonzalez
hurricane

With hurricane season kicking off, we are already seeing storms hit certain parts of the nation. Whether or not you live in an affected area, … Read more

Tags health & safety, nature, Seasonal Health, Weather

Identifying Reliable Health Information

May 28, 2025July 9, 2021 by Kayla Gonzalez
health information

The internet has been a saving grace with its quick access to information. This has been especially true with health information. The only problem with … Read more

Tags Cyber Security, health & safety, media, Scamming & Fraud, Technology
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