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Month: July 2023

Grateful Attitude Brings Health

July 1, 2025July 31, 2023 by Joey Hinojosa
A grateful woman lifts her arms in the air.

Did you know that being grateful can make you healthy? Saying ‘thank you’ and appreciating those around you affects your relationships with others and positively … Read more

Tags health, mental health, mindfulness, self-care

Brain Games Keep Minds Sharp

July 1, 2025July 24, 2023 by Kayla Gonzalez

As you get older, your cognitive function can take a hit. While this decline may not stop entirely, there are ways to stimulate your brain so … Read more

Tags alzheimer's disease, mental health, mindfulness, public health

Technology and Social Life

July 8, 2025July 17, 2023 by Jose Lerma
Technology and social life seem to be intertwined in our lives for both good and bad.

We have all heard the good and the bad about technology. Modern technology is shaping our lives excitingly and alarmingly. With the advent of the … Read more

Tags current events, health, mental health, Technology

Remember to Take Your Medications

June 24, 2025July 10, 2023 by Vohny Figueroa
Prescription Bottle of Pills spilled out

Let’s face it. Sometimes we forget to take our medications. Life gets in the way, and we fail to keep track of everything going on. … Read more

Tags heart health, home healthcare, medicare, wellness

Naturally Keep Away Mosquitos

June 24, 2025July 3, 2023 by Joey Hinojosa
A family prepares for an outdoor barbecue meal.

The summer season allows you to enjoy many pleasant outdoor activities. Some of your favorite pastimes may include kayaking, hiking, nature strolls, and having a … Read more

Tags mindfulness, natural remedies, nature, wellness
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