Monthly Archives: March 2018


stages of grief
The 5 Stages of Grief Psychiatrist Elisabeth Kubler-Ross coined the “5 stages of grief” in 1969. It is important to remember that we do not always experience the stages in a straight linear fashion. You may enter one stage, then jump to another, then back again to the first stage. […]

The 5 Stages of Grief


emotional intelligence
Emotional Intelligence The ability to understand and manage our emotions and the emotions of others is known as emotional intelligence. Furthermore, the idea is that this ability can greatly increase your chances of success in life. Science journalist Daniel Goleman popularized this concept in 1995, and it spread like wildfire. […]

Emotional Intelligence


golf
Why Golf Is Good for You! While not typically considered a physically challenging sport, playing golf can be beneficial to both your mind and body. The game can stimulate you mentally, while getting you out of the house and walking around for several hours. How Golf Helps Your Heart Heart […]

Why Golf Is Good for You!



Tamiflu
Does Tamiflu Really Work? As you may know, there is no cure for the flu. Your best shot at beating this virus and avoiding all those infamous symptoms is to get your flu shot. However, if you do catch the flu, your doctor may recommend taking a medication called Tamiflu. What […]

Does Tamiflu Really Work?


Trace Minerals – What Are They? To function properly, our bodies need several types of minerals. There are minerals you need in large doses, referred to as macrominerals, and there are trace minerals, which you need less of to carry out physiological processes. 8 Trace Minerals Zinc Iron Cobalt Copper […]

Trace Minerals: What Are They?


Macrominerals
Macrominerals and Why You Need Them Our bodies need several essential minerals to function properly and maintain physiological processes, such as building bones and producing hormones. The difference in macrominerals and trace minerals is the amounts we need to function. Macrominerals are needed in larges doses while trace minerals are […]

Macrominerals and Why You Need Them