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How Sitting In Seiza Can Help Your Posture

May 27, 2025August 7, 2021 by Kayla Gonzalez
seiza

What is Seiza? Based on ancient Japanese standards, Seiza is considered the formal way of sitting. The term translates to “sitting with a correct posture.” … Read more

Tags health, health benefits, meditation, wellness

NFL Covid Rules

August 3, 2021 by Jeffrey Cooperstein

Vaccines or Nil: The NFL Cracks Down on COVID-19 as Season Approaches The NFL’s new COVID rules are sending a clear message: get vaccinated or … Read more

Tags COVID vaccine, NFL Covid Protocols

Why Having Diabetes in Extreme Heat Can Be Dangerous

June 10, 2025July 30, 2021 by Kayla Gonzalez
diabetes

Parts of the country have been experiencing record-breaking temperatures. While everyone is feeling the effects of the heat, individuals with diabetes are especially at risk. … Read more

Tags diabetes, health & safety, Weather

Vaccine linked to nerve disease?

July 27, 2021 by Jeffrey Cooperstein

Another Health Risk Tags Johnson & Johnson Vaccine Does the J&J vaccine cause nerve disease? The FDA’s new vaccine warning pertaining to the Johnson & … Read more

Tags Guillain-Barre syndrome, Vaccine linked to nerve disease?

Alzheimer’s and Dementia Compared

May 28, 2025July 19, 2021 by Kayla Gonzalez
Alzheimer's and dementia

Although the terms are frequently related, dementia and Alzheimer’s are not the same. Dementia is an overarching term used to describe symptoms that impact a … Read more

Tags alzheimer's disease, cognitive decline, dementia, neurology

Shorter Workweek? New Study is Enormous Success

May 12, 2025July 18, 2021 by Cali Naughton
Icelandic study shows benefits of a shorter workweek

Could a shorter workweek be the future of industries across the world? A new study published in June of 2021 has proven to be an … Read more

Tags current events, productivity, wellness, workforce

Four Tips to Improve Your Grammar Skills

May 12, 2025July 16, 2021 by Macee Hall
If you are someone who wants to improve their writing skills, check out these four tips to improve your grammar skills!

Grammar: it was either your bread and butter or the bane of your existence in school. Regardless of how you felt though, grammar was hard … Read more

Tags professional development, Technology, workforce

Dinosaurs Were Struggling to Survive Before Asteroid Strike

May 12, 2025July 15, 2021 by Macee Hall
New research reveals that dinosaurs were struggling to survive long before the K-T extinction event (asteroid strike).  

For years, kids have been taught that the dinosaurs were likely wiped out by an asteroid strike that hit present-day Mexico around 66 million years … Read more

Tags #history, current events, environmental health, nature

A Guide to Hurricane Preparedness

May 28, 2025July 13, 2021 by Kayla Gonzalez
hurricane

With hurricane season kicking off, we are already seeing storms hit certain parts of the nation. Whether or not you live in an affected area, … Read more

Tags health & safety, nature, Seasonal Health, Weather

COVID-19 Delta Variant

May 28, 2025July 12, 2021 by Jeffrey Cooperstein

After extensive research over the last few months, experts have concluded COVID-19 delta variant symptoms are different than the original COVID-19 strain. The highly contagious … Read more

Tags COVID-19, current events, disease treatments, government acts & responses, health & safety
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