Yearly Archives: 2021










blue light
What is blue light? Blue light is one of the colors in the light spectrum, the full light spectrum containing red, orange, yellow, green, blue, indigo, and violet. You will get the most blue light exposure from the sun, but cell phone, computer, tablet, and television screens make a significant […]

How to Protect Your Eyes from Blue Light


EMDR therapy
What is EMDR therapy? EMDR therapy, formally known as Eye Movement Desensitization and Reprocessing Therapy, is a method of psychotherapy that focuses on helping individuals work through the traumatic events that contribute to the severity of PTSD, panic disorders, anxiety, and depression. Dr. Francine Shapiro was taking a walk one […]

Explaining EMDR Therapy




Medicare may provide coverage for Covid-19
Does Medicare Cover Covid-19? Medicare has released the new Medicare & You 2022 handbook. Looking through it, you’ll notice some new coverages and listed updates, including a section that details coverage for Covid-19 through the ongoing crisis. New coverages include vaccinations, testing, antibody testing, and monoclonal antibody treatment. Coverage for […]

Covid-19 Coverage Through Medicare