sun exposure

Feeling low? Tired? Moody? It could be because of a vitamin D deficiency! Photo by Armin Rimoldi on Pexels.
The Deal with Vitamin D Scientists estimate that over one billion people in the world are vitamin D deficient.  That means that at least one-eighth of all of the people on earth are suffering from a lack of this essential vitamin.  Despite the “urgent need” for vitamin D intervention worldwide, […]

Over 1 Billion People Aren’t Getting Enough of This Essential ...

Tracking Your UV Exposure Sun exposure can result in vitamin D, a release of endorphins and a smooth tan. However, it can also lead to premature aging and skin cancer. Experts estimate that about 9,500 people are diagnosed with skin cancer per day. You can limit your UV exposure by […]

Tracking Your UV Exposure