sleep

Indulging in revenge procrastination can keep your body from functioning as it should.
A Brain Breakthrough Psychologists have recently coined a term for a startling new behavior in adult psychology: ‘revenge procrastination.’ If you can relate to the scenario below, you may struggle with revenge procrastination too! Emma is a single mom of two and a full-time teacher.  She wakes up early each […]

The Newest Psychological Trend: Revenge Procrastination

 in Uncategorized  tagged mental health / revenge procrastination / sleep / sleep deprivation / time management by
The Dangers of Sleep Deprivation What Is Sleep Deprivation? Lack of sleep results in a reduction of emotional intelligence and critical thinking skills. There are two types of sleep deprivation: total and partial. Total deprivation causes your body to use more energy, which increases the metabolism and can cause weight […]

The Dangers of Sleep Deprivation

 in Health / Medicare  tagged effects of lack of sleep / sleep / sleep deprivation / stages of sleep deprivation / what happens when you don't get enough sleep by