![The self-care solution](https://empowermedicaresupplement.com/wp-content/uploads/2020/01/self-care-meditation_500x336.jpg)
What is Self-Care? One of the biggest trends for 2020 is self-care. We’re not talking about treating yourself to a spa day or taking that long-awaited vacation. We’re talking about doing something – just for yourself – on a regular basis. Self-care is defined as a “set of activities in […]