burning calories
Scared Sweetless  With the end of the year approaching, it can be tough to stick to a diet. To make things harder, the holidays kick off with Halloween, and so we’re prone to overindulging in candy and sweet treats. If that gets you down, you might find this information helpful. […]

Burning Calories Through Horror Movies

Happy Halloween everyone! It is time for fun, scares, ghouls, and fools. Halloween is not complete without delicious sugar filled candy. Whether giving it away to knocking trick-or-treaters, or eating it yourself, Halloween would not be the same without our sweet treats. Unfortunately, as sweet and wonderful as Halloween candy […]

Halloween Candy: More Trick than Treat