![Woman enjoying a meal with a food intolerance](https://empowermedicaresupplement.com/wp-content/uploads/2021/09/pablo-merchan-montes-Orz90t6o0e4-unsplash-5-featured-image.jpg)
Healthy Lifestyle Since the outbreak of COVID-19, I have been focusing more on myself and my overall health. I knew keeping a healthy lifestyle was important, but in these trying times, I felt it was necessary to learn to listen to my body. Obviously, being stuck in a worldwide pandemic […]