fitness



exercising
There are a lot of benefits that come with exercising, and this is especially true for the elderly. If you are reaching your golden years, you may want to add exercise into your daily routine. Four Types of Exercise There are four main types of exercise the elderly can do […]

Exercising in Your Golden Years


Aetna and Apple held secret meetings last week with top executives to talk about bringing the Apple Watch to Aetna’s 23 million members. Aetna already offers an Apple Watch to its 50,000 employees as part of their wellness program. They now wish to expand that offer to the rest of […]

Apple Watch: The Future for Aetna Members