cardiovascular disease


Intermittent Fasting
A recent study published in Cell Metabolism found that Time Restricted Fasting is effective at reducing weight and blood pressure in overweight participants. Read the full study here -> Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome But first, what is Metabolic Syndrome? […]

Intermittent Fasting Reduces Weight, Study Finds


Common Pain Meds Linked to Higher Risk of Heart Disease Ibuprofen and other common painkillers have been linked to an increased risk of cardiac arrest, according to a new Danish study published in the European Heart Journal—Cardiovascular Pharmacotherapy. Authors say you should take caution when taking drugs, and people with […]

Common Pain Meds Linked to Higher Risk of Heart Disease