![senior couple being active by exercising at home](https://empowermedicaresupplement.com/wp-content/uploads/2023/09/Thumbnail_seniors-exercising.jpg)
Retirement — a golden phase of life we all look forward to, right? But here’s a gentle reminder, my friend: It’s not just about taking a break from the daily grind. It’s about embracing new activities for seniors, allowing us to stay fit and active. The truth is that our […]